Gratitude Inspo

“Thank you”. Two simple words that can change the trajectory of a person’s day. Whether we realize it or not, we’re all just looking for some form of those two words, especially from our partner.

Nearly every couple I connect with that has participated in Seven Circles brings up how much they love the gratitude practice. If you haven’t done Seven Circles (yet), we include a fun way for couples to express gratitude to each other at the end of each piece of content. Whatever form it comes in, gratitude is core to long-term healthy love. It should be specific, consistent, and unique for the person you are expressing it to.

If you are looking for some gratitude inspiration, here are some questions for you to ask and answer together. Take these questions and think about the most meaningful way to share. Talking over dinner? Writing notes and leaving them around the house? Texting each other when you’re not together? Get creative!

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What’s your favorite memory with your partner from the last month?

What is an action your partner did in the past month (big or small) that made you smile?

What is something your partner said to you in the past month that made you smile?

Was there a moment where you saw your partner do something nice for someone else and they don’t know you saw?

What is a lesson about love that you’ve learned from your partner?

What was a moment you felt supported by your partner in the past month?

What is a way that your partner has surprised you in the past month?

Was there a moment in the past month when you were not with your partner, but something made you think of them?

What is a unique way your partner expresses love that resonates with you?

How has your partner helped you appreciate your own culture or traditions?

How has your partner helped you navigate a difficult work situation that make you grateful for them?

What is something that is routine in your relationship that always makes you happy?

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